Description

Learn Skills to Promote Your Post-Traumatic Growth Does any of this sound like you?

*I want to be less reactive and more intentional. 

* I want to restart my life with dignity. 

* I feel stuck in a cycle of self-sabotage. 

* I feel frustrated by being hyper-vigilant in public or overreacting in everyday situations – saying or doing things I later regret. Why Veterans Choose Us: 

* Learn techniques to manage stress and emotions. 

* Stay calm under pressure and regain focus. 

* Build hope for the future, and stop reliving the past. 

* Reconnect with yourself and your goals. 

* A veteran-led program focused on action (not just discussion) that complements therapy.

For Registration Information and Questions:  david.weber@couragefoundationusa.org